Transformation, healing, & conscious growth.
This space is for those who seek wholeness—not just healing.
Some call me a coach. Some call me a writer. some call me a guide.
Just My Thoughts
My Message
“I don’t coach lives—I help souls return to alignment. My work is about healing the soul, reconnecting with your spirit, decoding the human experience, and helping people transform into who they were created to be—before the programming.”
6 Characteristics of a spiritual Awakening
A Sudden or Gradual Inner Shift
A Sudden or Gradual Inner Shift
A Sudden or Gradual Inner Shift
- You begin to feel like something is changing within—even if you can’t explain it. It’s a call to wake up to something more.
Questioning Everything
A Sudden or Gradual Inner Shift
A Sudden or Gradual Inner Shift
- Long-held beliefs, systems, and even religious teachings may no longer resonate. You begin to seek your own truth.
Increased Sensitivity
A Sudden or Gradual Inner Shift
Disconnection and Loneliness
- You become more sensitive to energies, environments, people’s emotions, and even certain foods or sounds.
Disconnection and Loneliness
Physical Changes or “Ascension Symptoms”
Disconnection and Loneliness
- As you awaken, you may feel isolated from old friends, family, or communities. It’s common to feel like you don’t belong anywhere—yet.
A Thirst for Knowledge or Truth
Physical Changes or “Ascension Symptoms”
Physical Changes or “Ascension Symptoms”
- You dive into spiritual texts, metaphysics, nature, astrology, or sacred teachings. You crave to understand life on a deeper level.
Physical Changes or “Ascension Symptoms”
Physical Changes or “Ascension Symptoms”
Physical Changes or “Ascension Symptoms”
- You may experience fatigue, vivid dreams, headaches, digestive changes, or body aches as your energy recalibrates.
Echoes of the Transformed
Peeled Onion
Peeled Onion
Peeled Onion
“As a Black man in the corporate world, vulnerability isn’t something I’m used to. Coach Ro helped me strip back the layers in a way that felt empowering, not exposing. Her online course was the push I needed to reconnect with my authentic self and live unapologetically.”
—Marcus, 40, New York
Abracadabra
Peeled Onion
Peeled Onion
“I’ve been through therapy, read the books, did the whole self-help circuit, but nothing resonated until I found Coach Ro. She doesn’t just talk at you; she dives into your soul with a realness that’s raw, unfiltered, and incredibly refreshing. Her creative writing exercises unlocked parts of me I didn’t even know existed. This isn’t something you learn in school—it’s magic.”
—Lena, 32, Atlanta
Human Again
Peeled Onion
Never Judge a Book by Its Cover
“Coach Ro’s creative self-expression techniques are nothing short of transformative. I came in feeling disconnected from my art and left with a renewed sense of purpose and confidence in my work. Her approach is holistic, real, and tailored to the human experience.”
—Anjali, 29, Visual Artist, London
Never Judge a Book by Its Cover
Never Judge a Book by Its Cover
Never Judge a Book by Its Cover
“Working with Coach Ro was the best decision I ever made for my mental and emotional well-being. As a professional constantly balancing the pressures of family and career, her techniques helped me peel back layers and heal old wounds. She has a way of making you feel seen and heard like no one else.”
—Ken, 35, Engineer, Singapore (Born & Raised)
Hardcore
Never Judge a Book by Its Cover
The Journalist
“I've always struggled with feeling 'enough,' especially as a young Black woman trying to fit in. Coach Ro’s guidance was like a breath of fresh air. She doesn’t sugarcoat, but she gets it. She helped me find my voice and own my story in ways I never thought possible.”
—Tiana, 24, Los Angeles
The Journalist
Never Judge a Book by Its Cover
The Journalist
“Coach Ro’s approach to transformation is a breath of fresh air. It’s not therapy—it’s real life, stripped down and honest. Her guides and online courses feel like they’re speaking directly to me, pulling me out of my comfort zone and into my true self.”
—Sofia, 38, Writer, Miami
You Get What You Paid For
You Get What You Paid For
You Get What You Paid For
“I’ve done the therapy and coaching thing before, but nothing compares to the raw, no-nonsense wisdom of Coach Ro. Her creative writing tools helped me express emotions I’d buried for years, leading to a healing process that’s deeply personal and authentic. This isn’t textbook coaching—it’s pure life-changing.”
—Rachel, 46, Marketing Executive, Toronto
James Found James!
You Get What You Paid For
You Get What You Paid For
“Coach Ro’s ability to connect with people from all walks of life is a gift. Her online course was exactly what I needed—a guide back to my authentic self. She’s not just a coach; she’s a lifeline for those who feel lost.”
—James, 50, Entrepreneur, Chicago
No Judgement
You Get What You Paid For
No Judgement
“What I love about Coach Ro is her honesty and realness. She doesn’t pretend to have all the answers, but she helps you find your own. Her techniques are holistic and human. I never felt judged, just supported as I found my way back to me.”
—Maya, 34, Teacher, New Delhi
Born 2 Play
The Dreamcatcher
No Judgement
“Coach Ro’s self-expression techniques are a game changer. As a young creative struggling with self-doubt, her guidance was like a lighthouse in a storm. She helped me reconnect with my true self and reminded me that my voice matters.”
—Lucas, 27, Aspiring Musician, Bronx, NY
The Real Deal!
The Dreamcatcher
The Dreamcatcher
“As a Black woman navigating the complexities of single motherhood, career, and self, I found solace in Coach Ro’s real and raw methods. Her guides were like a mirror, reflecting back the strength I’d forgotten I had. Coach Ro doesn’t just help you change; she helps you remember who you’ve always been.”
—Angela, 39, Non-Profit Director, Philadelphia
The Dreamcatcher
The Dreamcatcher
The Dreamcatcher
“The thing about Coach Ro is that she makes transformation feel like a homecoming. Her approach is deeply rooted in authenticity, and her ability to relate to each person’s unique journey is unmatched. I’ve tried other coaches, but what she offers is in a league of its own.”
—Samantha, 52, Therapist, Bristol, CT
